Tuesday, May 7, 2013

4 29 to 5 5

mon 3 miles, 200p, 500c, doorway pullups 14x8, curls
tues 11 miles
thurs 300p, 700c, dips 30x6
fri 10
sat pullups 15,16,15 played wiffle instead of finishing lifting
took a real easy week of lifting. started getting sick on sunday. kind of feels like the flu. not good.