nintendo/bo jackson. i got right to the point because im pretty sure you dont care about what i ran today when you could instead be posting about what you did before you knew about beating off. for those you who have decided to come back from 1987, 10 miles. 8x200. 35,34,36,33,35,34,35,31. i was all over the place with the times, most likely due to missing so many morkouts. it was good to get the legs turning over. as always, i could breathe ok but the legs were pissed at what i made them do. this was a very small step, but at least it was in the right direction.