Monday, December 7, 2015

11 30 to 12 6

mon 8 miles, 54 min. was still sore even after 5 days off, but felt rested so i was able to run kind of fast.

tues planet fitness

thurs planet fitness, slept 12 hours

fri woke up at noon. good thing i had the day off. rolled a 664 series (231 238 195). in the 2nd game, i bowled well enough to get a 300 for the first time ever. hit the pocket solid on every shot, just didnt get the breaks. i was tired when i got home so i went to bed. slept 14 hours. wow. must have really needed it.

sat 6 miles with rocko. felt great, not tired anymore.

sun did nothing

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