mon 8 miles in 53:36. really feel good about this one. its a legit 8 with a lot of hills. planet fitness after bball practice.
tues really sore everywhere. might need a day or two
thurs planet fitness
fri got a new bowling ball. i have to learn how to throw all over again. its tough. averaged about 150 the first 6 games. today was better (214 174 191) but it was on the easy oil pattern.
sat 4 miles easy. how am i still sore?
sun 4 miles easy. same question. bowling is getting better. still working on getting used to the new ball (200 168 169). this was on the harder oil pattern, which means im making progress.