mon track meet. middle school meet of champions. the kid had a great day. 400- 2nd 55.9 (school record by 2 sec), 800- 1st 215.7, long jump -2nd 17'6.5". thats how you get it done in your last ever middle school meet.
tues pf
weds bowling was good 634 series (215 197 222). been a while since i had scores worth mentioning.
thurs 4 miles with the kid. even though hes not doing xc in high school he still wants to run this summer. that helps me feel better cuz im definitely bummed out about not being his coach anymore.
fri drove up to the white mountains for sontags wedding
sat 4 miles just when i found some trails with some potential my knee started getting sore. its been frustrating to say the least but im gonna keep doing what it lets me do. i headed back then took rocko for a walk. great night after that.
sun drove home half asleep and took a 4 hour nap. great to hang out with friends i hadnt seen in a long time.
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