Monday, February 21, 2011

16 miles with jonny in arcadia. this was a good run for about an hour or so, but then the trail conditions got really bad. there was a lot of ice, which aggravated the ongoing problem with my lower abs. every time i slipped it felt like i was getting stabbed in stomach, and i slipped on almost every step. the last hour of this run was not enjoyable because i was in so much pain. i guess ill have to stick to the roads to keep the pain level tolerable.


  1. I'm calling that run epic, but only because of how horrible the conditions were.

  2. i agree. if we do that run again when the snow is gone it might only take like 1:30. it would be way more enjoyable, but wouldnt be epic.