2 14 11 to 2 20 11

monday 0  beyond tired, got home from work and took a nap,
            didnt get up til 7 the next morning.
tuesday 13  i feel better.
wednesday 5 had to work late, didnt get to workout. not cool.
thursday 18  the mud on the dirt roads felt good. now for an
       unrelated topic- greg you wanted to hear this the
       other day:adam sandler assistant principals big day.
friday 3 trying to run after playing basketball is
       miserable. i can still get 70 for the week but it
       wont be easy. 
saturday 16  abs are killing. hurts to cough. didnt take
          advil. bad idea.
sunday 0  everything hurts.