Wednesday, December 12, 2012

12 10 to 12 16

mon 10 sore, of course. after a while you just get used to feeling like your leg is attatched to your hip with a nail. ill probly just stop mentioning it since its been that way for months. other than that it was an enjoyable run,
weds workout 10 ran the whole thing with george. started with some easy 200s to get loose (38-39), then 1600, 4x4, 4x2 (536.78,78,75,73,36,35,34,34). not pleased with the 16, but i started too fast so i got what i deserved on that one. the 4s and 2s were good. i guess its a good sign if youre able to bust balls with a wolverine while running 34 sec 200s. obviously i dont have the fitness to run a fast mile saturday but im gonna race it anyway. ill probly be the slowest guy to to ever step onto the track in zoom victorys, but i didnt buy them to let them sit in a box under a pile of dirty laundry, so what the hell just run, right?
thurs 5 mile limp jog. bowling was terrible. hit my average in 3 games, but the other 2 were horrible. i had no consistency, other than the amount of bad breaks that never stopped. naj was on fire (205,190,222,178,190,985 total). he got 7 strikes in a row. i think he did it twice but i dont really remember. i dont want to either. next week is the last night of the league before we start over. weve each blown 200 plus point leads, and now were only 8 pins apart.
fri 10
sat 8 b.u. mini meet. greg led team duck ass to a solid performance (2nd in the mile, 1st in the 800), while me and glenn (english teachers cringe, incluging glenn) did the best we could in our current physical conditions. for me that meant 524/225. i got almost no sleep the night before, so i guess that was pretty good considering.
sun 20 i wasnt too sore, which was a big surprise.

3 comments:

  1. I just checked the results of the Mini Meet and you got hosed. In both races they added a second to your time. The spikes looked good (implied Nick Cash). Especially when you were winning that 8.

    ReplyDelete
  2. yar i did. if it cost me a pr, id be pissed, but i wasnt close. lets be real about that 8oo for a minute. that girl was kicking my ass until she stepped of the track at 600, which was what her coach told her to do. it was also the 4th of 4 heats. but i guess thats winning, sort of. the whole thing is hilarious to me.

    ReplyDelete