mon 20 not as sick as a few days ago. i felt good so kept running. i hadnt planned on going that far so i had a solid bonk going on the end. i didnt mind. a few extra miles today wont hurt, considering all im gonna do tomorrow is eat and watch basketball.
weds 20 felt great, did 4 sets of the 6 min 5 4 3 2 1 workout. all single track, a lot of fun. going easy the next 2 days.
fri 7
sat 10
sun 10
Hey Boj, You actually seem ready for a 100 miler. Love,
ReplyDeleteAnton
That comment would have been a lot better if I could have hidden my identity. Church!
ReplyDeleteWere you in Big River early this week? I can't make the mini-meet Saturday, but tear it up. See you next year!!
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