Wednesday, November 25, 2015

11 16 to 11 22

mon 10 miles including a ton of sprints at practice. im gonna be sore.

tues planet fitness

weds planet fitness

taking a few days off. my hip is really sore. it popped hard and loud when i was doing some easy stretching. i was waiting for the pain to come. it didn't, which was a surprise. the next day it felt way better.

sat 8 with sontag and rocko

sun planet fitness

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