mon 200p 500c 13 miles pumpelly trail mt monadnock 139
tues 400p 1000c
weds 300p 600c
thurs 200p 600c
fri 200p 700c
sat 100p 600c
sun 300p 1000c
1700p 5000c didn't run much, legs felt terrible after doing the mountain, which usually doesn't happen
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