Friday, November 5, 2010

16 x 200. 200 jog. averaged 34. easy workout. 6 mile total.
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2 comments:

  1. GregNovember 7, 2010 at 2:35 AM

    Damn. Solid workout, Boj. I'm assuming the rest was 200m.

    ReplyDelete
  2. GregNovember 7, 2010 at 2:36 AM

    whoops, I thought you meant the 200 jog was in 34 seconds.

    ReplyDelete

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